top of page
iMOVE4health
VIDEO COURSES
Choose a course that's right for you. We specialise in short videos that you can integrate into regular daily practice to get maximum results. Explore the following sections...
iMOVE4health for rehab videos
iMOVEpilates for modified pilates videos
iMOVEsport for videos to enhance sporting performance
iMOVErunning for videos specifically for runners
BEGINNERS COURSE
ADVANCED COURSE
The 3 MONTH CHALLENGE
OFFERED PLANS
bottom of page